3 2 1 cake weight downloaders

This recipe for weight watchers zero point chocolate mug cake will add a pep to your step. When you are a weight watcher craving cake, what could be better than a simple recipe for 2ingredient cake you can mix in a mug and microwave affiliate link in less than a minute. If you want an easy dessert you can make whenever youre craving something sweet, this simple 123 mug cake recipe is the answer. Ouncesgrams, fluid ouncesmilliliters, tsptbsp, tbspcup. You can make it a little bigger by adding more cake mix and a little more water to cake battter consistency. Bakery boxes, cake pads, cake boards, cake rounds by. Riverside manufactures white cake pads, sheet cake pads, cake boards, bakery boxes, cookie boxes. Mix 3 tablespoons of cake mixes wit 2 tablespoons water. The 321 comes from 3 tablespoons cake mix, 2 tablespoons water and 1 minute in the microwave. Try 123 mug cake, a singleserving warm dessert, you just microwave in a cup for a minute. Top 3 2 1 cake weight watchers mug cake recipes and other great tasting recipes with a healthy slant from sparkrecipes.

Follow the regular directions and add 1 4 cup mashed banana to the batter. We call it 321 cake though, as it helps everyone remember the directions. Has anyway figured out the weight watcher points for the 321 cake. Raspberry chocolate chip frozen yogurt 3 pointsplus, 5 smartpoints 2. Youll need a mug that holds at least 10 ounces, measuring spoons, nonstick cooking spray and your dry 321 cake mix. Weight watchers friendly berry crisp 2 freestyle points. Since then i have made many variations and i think the texture of 3 2 1 cake is improved tremendously when you add syrup to the ingredients. Its easy and having the ability to make a single serving of cake is a winwin too. Made the chocolate cake and topped it with sliced sugared strawberries. In 3 2 1 pumpkin chai latte cake i had to use more mix and water 4 t mix and 2 1 2 t water to get as much cake as i wanted in the mug i was using. Essentially a 321 cake is an individual serving of microwave cake. But to make a long story short at 2 am we heard him gagging and then the vomit. Easy low point weight watchers friendly desserts slap dash mom.

This video was requested by one of my subscribers, wrguin. It was originally made by combining one package of angel food cake mix with. Get nutrition facts for all your favorite recipes and all the foods you eat everyday. Preheat oven to 140 degrees gas mark 1 grease cake tin. With just 105 calories and 5 weight watchers freestyle smartpoints this cake demonstrates that it is possible to have your cake and skinny jeans. This 321 mug cake is a brilliant way to satisfy a craving for cake in minutes with just 2ingredients, a mug and a microwave. Mix angel food mix and cake mix together in large resealable bag. Weight watchers friendly frozen desserts slap dash mom. This recipe for weight watchers zero point chocolate mug cake. Im on weight watchers and this was discussed this week.

The 321 comes from 3 tablespoons cake mix, 2 tablespoons water and 1 minute in the. Use our food conversion calculator to calculate any metric or us weight conversion. Weight watchers friendly pumpkin cheesecake 1 freestyle point. Weight watchers chocolate cake bites3 points on all of the new plans. Skinny 321 microwave mug cake simple nourished living. Healthy microwave mug cake gluten free from scratch without cake mix 8 calories 3 3 3 myww smartpoints value per serving my post for 321 microwave mug cake is one of the most popular here on simple nourished living. Then add to it 3 level tablespoons of dry cake mix and 2.